Growing up, explained

What’s happening at 10

Growing up can feel exciting and awkward.

Illustration of a girl around age 10

How old is she?

3 things worth knowing about growing up at 10

Research-informed insights into what she may be experiencing, and why.

Possibilities, not a checklist. Every girl grows at her own pace.

For the grown-ups in her corner

She's growing up. We'll help you keep up.

Research-informed ideas and conversation starters for her age, delivered when we have something useful to share. Age 10 is already selected.

For adults only. Growing Up guides currently cover ages 8–16. We ask for your email, plus her age and birthday month/day. We do not ask for her name, school, birth year, or her own email. Check your inbox to confirm. Privacy.